Android Apps & Games.

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The Description of 7 Minute Workout:</h3>
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<span style="background-color: white; color: #333333; font-family: "roboto" , "uilanguagefont" , "arial" , sans-serif; font-size: 14px; line-height: 24px;">Featured by Google Play! No. 1 over 19 countries, top 5 over 57 countries in Health app.</span></div>
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<span style="line-height: 24px;">★Great effect of 7 Minute Workout★</span></div>
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<span style="line-height: 24px;">I use it every day for the past month I'VE LOST 11pnds</span></div>
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<span style="line-height: 24px;">Monique Hayes</span></div>
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<span style="line-height: 24px;">AMAZING I didn't really have a flat stomach but I was close and within a week I had a flat stomach</span></div>
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<span style="line-height: 24px;">Ashlyn Fernandes</span></div>
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<span style="line-height: 24px;">Superb.. Whether you are a starter or a pro this is a good and all round cardio vascular work out..</span></div>
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<span style="line-height: 24px;">Rupam Sinha</span></div>
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The 7 Minute Workout now supports<b>Google Fit</b>, And comes with the new abs workout</div>
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Over 3,000,000 Users love 7 minutes workout, <b>Scientifically proven</b> to aid weight loss & improve cardiovascular function.</div>
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If you want to <b>lose weight, get a flat tummy & strengthen abdominal muscles</b>, get the dreamed abs with <b>sixpack</b>, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.</div>
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Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has <b>Video Tutorial</b> to help you do it right!</div>
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The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times<b>"Maximum Results With Minimal Investment"</b>.</div>
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This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.</div>
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The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.</div>
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Features:</div>
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<span style="line-height: 24px;">Support Google Fit;</span></div>
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<span style="line-height: 24px;">Voice guild you when you need to start 7 minute workout or rest;</span></div>
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<span style="line-height: 24px;">Adjust the circuit time according to your situation;</span></div>
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<span style="line-height: 24px;">Adjust the rest time;</span></div>
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<span style="line-height: 24px;">Keep the screen on when you workout;</span></div>
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<span style="line-height: 24px;">Beautiful character and UI design;</span></div>
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<span style="line-height: 24px;">Workout log shows your complete workout time;</span></div>
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<span style="line-height: 24px;">Ability to pause the workout, and skip to previous or next exercise;</span></div>
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<span style="line-height: 24px;">Notification for daily workout;</span></div>
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<span style="line-height: 24px;">abs workout for women;</span></div>
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The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.</div>
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This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.</div>
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This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!</div>
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<b>Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.</b></div>
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Permissions description:</div>
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<span style="line-height: 24px;">Storage：</span></div>
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<span style="line-height: 24px;">For save data to SD card or in the phone;</span></div>
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<span style="line-height: 24px;">Network communication:</span></div>
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<span style="line-height: 24px;">Support save data to Google fit;</span></div>
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<span style="line-height: 24px;">Phone call:</span></div>
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<span style="line-height: 24px;">You can get important phone call even at the exercises;</span></div>
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<span style="line-height: 24px;">System tools:</span></div>
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<span style="line-height: 24px;">This permission is for starting up notification even reboot the phone;</span></div>
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<span style="line-height: 24px;">Hardware controls:</span></div>
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<span style="color: #333333; font-family: "roboto" , "uilanguagefont" , "arial" , sans-serif; font-size: 14px; line-height: 24px;">For notification vibration;</span><br />
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<span style="font-size: large;"><b>Screenshots:</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXygaBOrT6tfVlxzXh_MqsH6aJrqCty46aBRitbFJXUozvaVKy9pLyJhZTl1E6yNeghmVv8fA0ILDg8cI_MA5bdaoZ75PNpVTMnpklk7BiaiZe4mUQoY1ioH5aGQZXexUZ143NS9Pdw5Br/s1600/7+Minutes+Workout.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="7 minutes Workout For Android" border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXygaBOrT6tfVlxzXh_MqsH6aJrqCty46aBRitbFJXUozvaVKy9pLyJhZTl1E6yNeghmVv8fA0ILDg8cI_MA5bdaoZ75PNpVTMnpklk7BiaiZe4mUQoY1ioH5aGQZXexUZ143NS9Pdw5Br/s640/7+Minutes+Workout.jpg" title="7 minutes Workout" width="640" /></a></div>
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<b>How to install 7 Minutes Workout in your android device?</b></div>
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<li style="text-align: left;">Firstly download 7 Minutes Workout APK from download link given below</li>
<li>Move the APK file into you android device </li>
<li>Install the apk file in your device</li>
<li>Run and enjoy your app</li>
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<b><u style="font-size: x-large;">Download APK From Following Links:</u><br /><span style="font-size: x-large;"><i><a href="https://dailyuploads.net/9pzw8n1e288b" target="_blank">:Daily Uploads:</a>   <a href="https://userscloud.com/2vw2vy54gizn" target="_blank">:Userscloud:</a></i></span></b><b><br /></b></div>
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7 Minute Workout [Latest] [Free Download] APK

The Description of 7 Minute Workout: Featured by Google Play! No. 1 over 19 countries, top 5 over 57 countries in Health app. ...

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